What makes therapy effective? Can unconventional methods and creative tools truly help people grow, or are they just gimmicks? Join us for an insightful discussion as we explore these questions and more through scenes from Stutz, a thought-provoking documentary about Phil Stutz, a therapist known for his bold, visual techniques and actionable tools for personal transformation. Whether you're familiar with therapy or just curious, this session will invite you to engage with Stutz’s unique approach and reflect on how his ideas might resonate—or not—with your own perspectives on mental health.

Hosted by Leon, a psychologist and therapist, this discussion promises a fascinating blend of professional insight and personal reflection. Leon will share his reactions to Stutz’s methods, offering his expertise while inviting your questions, thoughts, and reactions. Together, we’ll consider how these methods could apply to our lives and discuss their potential to empower people facing life’s challenges. Whether you're new to therapy concepts or well-versed in them, this is an opportunity for a meaningful and intelligent conversation about how we navigate growth and change.

So let's sit back with good friend in comfy chairs as we eat tasty popcorn, sip on stiff cocktails, and watch scenes from a documentary that will make you think and potentially reexamine how you look at life! And let's have deep and smart discussions with a professional about our mutual journeys!

治疗方法为何有效？ 非传统的疗法和创意工具是否真的能帮助人们成长，还是仅仅噱头？

欢迎加入我们，进行一次有深度的讨论。我们将通过纪录片《斯图茨》中的片段，探讨这些问题及更多内容。该纪录片讲述了菲尔·斯图茨（Phil Stutz），一位因其大胆、形象化的治疗方法和可操作性强的个人转变工具而闻名的心理治疗师。无论你是否熟悉治疗方法，还是只是出于好奇，这场讨论将带领你深入了解斯图茨的独特治疗理念，并思考这些理念如何与你自身的心理健康观点产生共鸣或冲突。

由心理学家和治疗师Leon主持，这场讨论将结合专业洞察与个人反思，带给你一场引人入胜的交流。Leon将分享他对斯图茨方法的反应，提供专业视角，并欢迎大家提出问题、想法和反应。我们将共同探讨这些方法如何应用于我们的生活，并讨论它们如何帮助我们应对生活中的挑战。无论你对治疗理念是初学者，还是已有一定了解，这都是一次关于如何应对成长与变化的有意义且富有智慧的对话机会。

让我们在舒适的座椅上，和好朋友一起，边吃美味的爆米花，边喝着鸡尾酒，观看这部令人深思的纪录片，也许它将促使你重新审视你对生活的看法！同时，和专业人士一起，展开一场关于我们共同成长旅程的深入对话吧！